My loves its been a minutes I know! The fact that were in the Fall season says alot… Can you believe Thanks Giving is next week? Nov. is the last Month before things really start to get crazy: Here are some tips; I’ve been using to help clam me down leading up to the holiday months ahead… Continue reading “Why walk going on Morning walk can help your day be brighter!”
Hair Detox Review!!!
Can we talk Hair!!! Well for one my hair needed some much needed T.L.C.
This week was not only a good time for self love; It’s also a good time to Re-
group and get ready for what’s ahead; In this video we get though my hair
Detox journey!!!
Peace, Love and Blessings Lovelies Xoxo.
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June bloom!
As today is the “Full Moon” in Scorpio! The energy for the month of June
brings in a New Version of self!
Other then the fact that June being the most incapable month ever! Not to
machine June is my Birthday Month! I’m her for all the Sunshine and Love
June has to offer! Sometimes I feel like this Particular Month is the one of the
only times I give myself permission to really let gon lol!!!
I’ve came to understand its the Sun! This is
one of the reasons why I wanted to dedicate
this blog to the Full Moon in Scorpio! It’s a
perfect time to celebrate “June Bloom” were
everything comes to life! I have so much
Gratitude that I’m able to be part of this
Energy.. In saying that; What can we take away from this month full moon
Scorpio; the word “Observation “ comes up! See when we slowdown and get
still wen put ouse selves in position to be able to see what has always been
right in front of us; This is one of the reasons Continue reading “June bloom!”
Why it’s important to respect the session your in!
Everyday; I do my best to give thanks in one form or the next, In saying that, It hasn’t always been like this…
Continue reading “Why it’s important to respect the session your in!”
Why Health is Wealth!
Every day when we wakeup is a blessing of its on! Taking time out to smell the
roses is truly a gift of its own! In today’s podcast we take a deep dive on why
taking time out to see what our body is telling us can save you plenty of time
Peace, Love and Blessings Lovelies Xoxo.
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House of cards || How to deal with Life when it doesn’t play your favorite hand!
When life gets crazy what we do: Products how the ending unfolds! There are
many factors When feeling overwhelmed: lets be honest life can
real hand you shit card some times! although life can hand us a gray area for
the lake of better words lol we can tend to
feel like this is the end, Like Sanford
from the hit comedy show in the 70’s Sanford
and son! when every things
would go wrong he would put his hand to his
heart and say to his wife who
pasted on ” I’m coming home Elizabeth” this was an on going theme, one of
Continue reading “House of cards || How to deal with Life when it doesn’t play your favorite hand!”
Set your mind free and receive your abundance!
There something about closing your eyes while the
air swipes your face, Giving your self the foredoom to think and dream! Yes
dream.. Preforming this way of thinking more
times then not allows you to join
in on your free mind! giving way to true
abundance, I’m all about easy; Manifesting
does not require much efforts. We are
suppose to dream! this is why; When ever
you close your eyes you can create, This week podcast; We discourse how to allow and be okay with how those dreams
Continue reading “Set your mind free and receive your abundance!”
Why “Practicing Gratitude” slows down the aging process!!!
How is it possible; By “Practicing Gratitude” you age less just like the
Sun, We give so much of ourselves with out even knowing! How
many people you’ve helped over the years, If you identify with any of these
Mother, home maker, wife, sister, girlfriend you’ve more
then likely given your share of time, performed selfless
deeds! Especially if your in your late 40’s, 50’s, 60’s!
You maybe asking Why is that? Well in short; you know the value of giving!
Continue reading “Why “Practicing Gratitude” slows down the aging process!!!”
Why Active Rest Days Are Important!
Sometimes you just have to ask your self whats the point? Think about it you
workout 3 to 4 times out the week and oh does it feel so good, and then boom
right out of a cannon! you feel like shit some were around getting out of bed
and around the first step into the shower, Can we all
say F$%K lol… No but seriously! This is why rest days
are oh sooooimpotent, Rest day is were the magic
happens! From the first day you were bone you were disined to grow
when you were in a rested state; So it only makes perfect seance that
How going the gym consistently increases your physical strength!
Guy’s working out is hard to to do! think about you go through so much
emotions on why you should or shouldn’t put your sneaker on or throw them
to the waist side! I’m hear to to cheer you on as well as tell you why you
should put those sneaker on, in Tuesday blog post were we discussed what I
noted in my fitness journey ; Yap! in saying that is only right that dedicate a
podcast Ep. to it! physical strength‘ is the futon of
youth! as we approach our sliver years didecasting
time to our physical steranth is key to staying
youn! why should we run away from life just
because were getting older, The fact that your
readying this blog says you feel the same way I
Continue reading “How going the gym consistently increases your physical strength!”