Cheer’s to new beginnings!
Fall is here and i’m so here for it ya’ll – its so nice to see the
leaves on the floor giving way to cozy spooky session!
This is the time of the year were self – love is key for sure.
Last week’s vlog I talked about-
How I’ve been coping with Anxiety.
Now that fall is officially here – I’ve been making it a point to include fall
activities every day that has been giving me nothing but joy! whenever the
season changes it give way to the opportunity for change.
weather Fall is your vibe or not here ae a supple of fun activates you can do to
help you stay away from seasonal depression and if you live in the northern
Hemisphere you get it…
A) go for morning walk’s
Not only does walking help’s your mood it also helps put on the map! I don’t
know about you but i always feel good after a walk first thing in the morning –
the earlier the better-
B) make it a point to perform some kind of skin – care setting time a side
for your skin will help uplift and set the tone for your day – connecting
with your divine energy allows you – to grow into the women you
always new you could be.
C) Giving thanks! Every day is a gift received – one of the way’s I love
to give 
gratitude is by writing in my journal – writing
allows me to not only give thanks it also paints the
picture of how far I’ve come.
The End!
Help full books: The Memoirs of Cleopatra , The War of Art and the power of now
Peace, Love and Blessings Lovelies Xoxo.
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