Now that the holidays are almost over; there’s no better time like the present
to get back on track with our Self-care routine!
If your anything like me; longing for that special time is at an all times high! If
not let me tell you at lest from my perspective why you may want to run and jot
down some time to start a Self care routine.
As a teen patient I’ve learned a long time ago self care can be crucial to your
mental health.. There I was; two weeks shy from just turning 18 bringing in a
new borne baby into the world.. Believe me when I tell you! Things we’re way
different back then; Teen pregnancy was really frowned upon back then as
I’m sure in some place things are still the same. Thank God I was blessed to
have the love of family & friends.. Sadly enough it wasn’t the same for many
young women.. One day I was completely stressed out; my mom came in my
room.. I was still living with my mother at that time; Because lets face it there
was no way I was able to afford my own apartment at the time nor was I ready
to live; My mom asked me if all was well with my son I said yes.. That’s when I
heard the” magic words “Go and take sometime for yourself and get Your Self
And just like that My self care routine was born!
“The skin around the eyes is often thinner as well fragile then any other parts of the body” something to think about; For the next time you decide to practise your self care routine.
Remember always power back into you; You deserve it;After all… You’ve been
powering into everyone else.. 
Treat yourself to a Fresh manicure & pedicure! Let’s face it! time doesn’t stop
just because we’ve taken time out to reconnect to one’s self.. In a short period
of time you can schedule that Mani pedi appointment or set up a nice sap like
feel at home! No were does it say you can’t have a lovely sap In the comfort of
your own home! Although going out will give you a chance to insure you won’t
be interrupted lol..
Give yourself a facial
this is something I’m always back and forth with; although now that the winter
months are here I’ve been practicing more so then not.
All and all setting time aside to power some love back into you: Reminds you of
you self worth ; Something that always needs your attention in my humble
opinion.. Last but not least have fun and remember to smile!
Peace, Love and Blessings Lovelies Xoxo.
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