Family & Mental Health – what does that look like for you? Blog –

Hey Guess ! I hope all is well or at lest have you up on a good level

Now that the day’s are staring to get shorter – Spending time with the family

may start to present it’s self more often then not – the

ability to function on a positive rate may become harder

and harder – well at lest this was the case for me at one

point in my life –

In Episode #209 I made some key point as well as shared some powerful tip’s that if applied could change your life!

Elizabeth Magical Garden

So… here we are dealing with the things, issues that arises in everyday life!

heck just getting out the house can bill extrema anxiety when you allow your

self to thinks about all that awaits you – So why aren’t we easy on one another

why are we expected to meet standards that we never signed up for? I could

go on and on . what good will it do?

The real question is how can we eliminate all the things and people from our

lives that doesn’t alien with were we want to be. Look your probably thinking to your self “this is how is always been” – well I say it ant so!

Millions of people across the would are stuck in life that brings them no joy

all because they don’t have the heart to face there demons – let’s just face it

some of our fist encounters with demons were in our own backyard.

In Episode #209 I discussed – why it would be beneficial to cutting certain people out of your life if they are getting in the way – of your ability in reaching your full potential –

If you are the kind of person that enjoys spending time with others – Try to

make it a point to be in good company. you may not always have the power to do this – all the more reason why you can’t waste precious time – your time i may add.

There is no time like the present for you to clean house! Lesion you

have big goals to achieve and people with BIG goals has to have room to

achieve them.

when ever I find myself at a turning point in my life – my go-to is reading book’s – lots and lots of book’s. Reading allows for reconstructing your mind set-

you can literally go back in time and learn from some of the greats mind that has been none to time.

Here are a few: