Releasing trapped emotions
is something I had to lean the
value of, And man
it took me almost a lifetime to
learn, And to be honest I’m still leaning, Here
are three helpful tips I believe that can help you live a more freeing yet
peaceful life.
Release trapped emotions:
Speak to someone” that you trust” Believe me when I tell you I’m a very
private person, Speaking to anybody about my feelings has never came easy
form me BUT iv learned releasing trapped emotion is a healing journey .
Finding somebody to speak to helps you release TRAPPED emotions that you
didn’t even notice, over the years that you were still holding on to. Which helps
you realize your self from the inside out. One of the ways that helped me to
releasing trapped emotion was seeking out a therapist, Now I know
everyone isn’t into speaking to a therapist so hear me out, I to was one of “those“
people for a time, But guess what when the shit hits the fan, All that changed
for me and I’ve never looked back. If you
don’t want to speak to someone that you know on a personal level this is
definitely an option. Continue reading “3 Tips on how to release trapped emotions!”
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