Magical garden reaching for the stars
Just another day – why ask why
Now that spring is officially here; the time has come – for the “re-introduction”
of getting conformable with the unconformable in these next few moths.
Time to hammer out all the negative thoughts – you’ve been holding on to all winter – thoughts of lake. low self wreath – not expecting to be on the winning side of life –
Understanding the true meaning of life – “self awareness
Remember when 90’s r&b was hot back I’m the day – ah the good old day’s;
those we’re the times when people were what seem’s the happiest and
artists took the time to create music that shed light and love.
With the world now promoting Misery and doubt – it’s no wonder the world has
become such a lonely place- or is it?
The meaning of loneliness :
“Loneliness” : some type of life transition or
lifestyle choice that reduces the number of
perceived connections with other people, both
physically and emotionally :
The question posed ; what created the “loneliness”
people are now feeling – in a would filled with social media one would think 
people would be
anything but: think about it – social connection is just
a click away – with the massive upgrades of the cell phones people are staying
connected even more then before- in my day – the only way you were able to
connected to your friends – was to go outside or have a sleep over; well that’s
if your partners were A) cool enough B) could afford such gatherings- A or B
wasn’t happening in my home due to my mom being a single parent- her mean
concern was keeping us safe and putting food on the table; none the less I had
a great child hood – I’m proud to say.
Continue reading “Understanding the true meaning of life – “self awareness””
Ageism intersects with racial discrimination to create unique challenges for Black individuals:
black people are being faced with the on going question – across the bord; who is going to look after me when I get older and how can I receive a fear shoot with out being discriminated?
Age has always been a sensitive topic with more communities – with out love one around; many are faces the aging process alone ; Especially in the lower income family with in the black communities –
Intergenerational Wealth Gap: Historical discrimination and systemic barriers have made it harder for older Black adults to accumulate wealth, affecting their retirement security and access to care. Continue reading “Ageism’s Impact in the Black Community”
I couldn’t end this month – with out discussing the power of “Afro – hair “ for centuries black women hair has been a hot topic, So much that in 
1786, the Tignon Laws were passed in Louisiana,
requiring Black women to cover their hair
with a cloth head covering (tignon). This
law was enacted because free women of
color were wearing elaborate hairstyles;
but of corse the power of “black a women” could never be with out with out its own bones – black women started to adorn
there hared rapes with pearl, flowers and so much more bring even more Continue reading “Black history – The magic of “Afro – Hair””
Josephine Baker’s Fashion Revolution
Josephine Baker – The iconic performer revolutionized stage fashion with her
daring costumes and glamorous style, becoming one of the most
photographed women of her era.
Evening Wear – Off-stage, she popularized sleek, form-fitting evening gowns
and embraced the flapper style while adding her unique cultural flair.
Continue reading “black history -Josephine Baker’s Fashion Revolution”
Black history – Head raps
The history of head wraps (also known as head ties or turbans) among Black
women dates back to slavery in America, but their origins trace back even
further to West Africa where they were symbols of status and identity. During
slavery in America (1619-1865), head wraps became both a practical necessity
and a form of cultural resistance. They were initially forced upon enslaved women as a symbol of oppression, Continue reading “Black history – Head raps”
When life tell you otherwise –
Yesterday was one of the longest walks I’ve taken in my neighborhood in a long while; not because I haven’t been walking elsewhere but because I’ve made it a point to go outside the neighborhood when out on my excursions. Yesterday was different. Continue reading “When life tells you otherwise –”
Happy New Year guys! 2025 is here to stay we’ll at lest for 12 months- So Now
what? Ever year were fast with the question of what next this question can live
use feel lonely and undeserving of the thought of starting over way it be a new
life or a complete change altogether.
So how do we get pass these thought or even the feeling of being
undeserving! visualization: Start with clearly visualizing what you want your
2025 is around the Conner! wowhoo!!! I don’t know about you – I’m gone and
ready; there’s life to live lit’s do this – there’s no better time like the present!
This week’s episode we disused { why starting over – or what I like to say
starting fresh} “Romanticize your Life” is the name of the gain.
one of the topic that was discussed on the podcast Episode #217 @Elizabeth
magical garden; Why reusing old content or past work ie. panting, creating
music writing dancing ex. One of the things artiest tend to suffer with – “the
concept of space”– how we view or self is not always the truth – this mental
construct doesn’t allow you to appreciate– how far you’ve come. Living you
with the feelings of being an under achiever – The “knowledge” of recognizing the amount of time “you’ve worked” on any particular form of art: you’ve most likely acquired some skills along the way.
Continue reading “Starting over- incorporate pass “achievements” –”
can you belie the holidays are here and Christmas is wright around the corner –
I don’t know about you but; I can’t wait to feel all the feels while seeing family
and friends open all there Christmas gifts I’ve worked so hard to get for them –
just so it could be all over in seconds lol
Lesten time is moving faster then we can move – Time is moving so fast that
carving time out for self clear could feel like a luxury; well girlfriend I’m here
to tell you its not a luxury it’s necessary in order for you to continue showing up
for the people you love; You know the old saying “If our cup is empty – you
can’t fill someone elses cup” period! Continue reading “Happy day’s are here again! Self- Care and why it’s important for you.”