Magical garden reaching for the stars
Just another day – why ask why
Now that spring is officially here; the time has come – for the “re-introduction”
of getting conformable with the unconformable in these next few moths.
Time to hammer out all the negative thoughts – you’ve been holding on to all winter – thoughts of lake. low self wreath – not expecting to be on the winning side of life –
Walk into your “new life” with power!
Now that spring is around the Conner we are all frost to look in our closet to
see what works as fashion tells what is no longer the it thing to were and
women in there 40’s and 50’s are still try to finger out how to get a good night
sleep; with waking up in a “puddle of sweet” I’ll leave that for another blog post:
so what is it about the spring that has everyone filling like kicking everything
they owned or loved at one time or anther that’s no longer works in there
closet? One of the things I’ve noticed in the few times I’d head out to the
stores; everything pretty much looks the same – what one would call “fast
fashion” like your h&m’s, Zara and so forth- now before you get all up and
arm’s; by no means am popping on these branded – I still have alot of pieces
from these brands that I love. – as fear as fashion I believed I’ve picked in the
80’s and 90’s and if you were born in the 70’s you know what I mean. the
“chuck julary” to the baggy – jeans were movies like boomerang t.v, shows like
martin were setting the tone when it came to street – wear; oh don’t get me on
the music can we say ” Don’t go chasing water falls by
TLC! I still see remnants of “punk rock” and” hip-hop” in
my wardrobe if I’m being perfectly honest.
Many women in their 40s and 50s experience feeling stuck with fashion for several key reasons:
Theses phase can be an opportunity to redefine personal style and embrace fashion that combines comfort, sophistication, and self-expression.
How ever this phase can be an opportunity to redefine personal style and embrace fashion that combines comfort, sophistication, and self-expression.
Breaking Free from Fashion Stagnation
Just because your in the second act of life doesn’t men your not part of the
man stage! Despite what all the society may say; your chic ! I remember a time
I stared to filling done about ageing especially when menopause hit like a
tone of breaks! It was no joke; it left me feeling tired and unworthy no longer
filling like myself; it wasn’t until I faced my on reality did I start to met my self
were Iwas at aka my new reality . No I’m not in my 20’s 30’s hack not even in
my 40’s and you know what that’s OKAY – I’m in my beautiful 50’s! and
thank God for it – and you should too no matter were you fall in the spectrum.
It’s just a number that society has manipulated to make a profit off you.
Fashion can still be fun; you can still shine with what you already have in your
closet. Think about it – most of the stuff there putting out in the stores; you
probably already have or had at one point or anther; you just need a little refresher that’s all ; so here are some helpful tip:
“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan
The next time you start to daut yourself remind your self you are a bright and
shining star with the ability to light up the room; with your smile and you kin
seance of fashion and wisdom!
The End!
Peace, Love and Blessings Lovelies Xoxo.
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Ageism intersects with racial discrimination to create unique challenges for Black individuals:
black people are being faced with the on going question – across the bord; who is going to look after me when I get older and how can I receive a fear shoot with out being discriminated?
Age has always been a sensitive topic with more communities – with out love one around; many are faces the aging process alone ; Especially in the lower income family with in the black communities –
Intergenerational Wealth Gap: Historical discrimination and systemic barriers have made it harder for older Black adults to accumulate wealth, affecting their retirement security and access to care. Continue reading “Ageism’s Impact in the Black Community”
I couldn’t end this month – with out discussing the power of “Afro – hair “ for centuries black women hair has been a hot topic, So much that in 
1786, the Tignon Laws were passed in Louisiana,
requiring Black women to cover their hair
with a cloth head covering (tignon). This
law was enacted because free women of
color were wearing elaborate hairstyles;
but of corse the power of “black a women” could never be with out with out its own bones – black women started to adorn
there hared rapes with pearl, flowers and so much more bring even more Continue reading “Black history – The magic of “Afro – Hair””
Josephine Baker’s Fashion Revolution
Josephine Baker – The iconic performer revolutionized stage fashion with her
daring costumes and glamorous style, becoming one of the most
photographed women of her era.
Evening Wear – Off-stage, she popularized sleek, form-fitting evening gowns
and embraced the flapper style while adding her unique cultural flair.
Continue reading “black history -Josephine Baker’s Fashion Revolution”
Black history – Head raps
The history of head wraps (also known as head ties or turbans) among Black
women dates back to slavery in America, but their origins trace back even
further to West Africa where they were symbols of status and identity. During
slavery in America (1619-1865), head wraps became both a practical necessity
and a form of cultural resistance. They were initially forced upon enslaved women as a symbol of oppression, Continue reading “Black history – Head raps”
When life tell you otherwise –
Yesterday was one of the longest walks I’ve taken in my neighborhood in a long while; not because I haven’t been walking elsewhere but because I’ve made it a point to go outside the neighborhood when out on my excursions. Yesterday was different. Continue reading “When life tells you otherwise –”
Happy New Year guys! 2025 is here to stay we’ll at lest for 12 months- So Now
what? Ever year were fast with the question of what next this question can live
use feel lonely and undeserving of the thought of starting over way it be a new
life or a complete change altogether.
So how do we get pass these thought or even the feeling of being
undeserving! visualization: Start with clearly visualizing what you want your
2025 is around the Conner! wowhoo!!! I don’t know about you – I’m gone and
ready; there’s life to live lit’s do this – there’s no better time like the present!
This week’s episode we disused { why starting over – or what I like to say
starting fresh} “Romanticize your Life” is the name of the gain.
one of the topic that was discussed on the podcast Episode #217 @Elizabeth
magical garden; Why reusing old content or past work ie. panting, creating
music writing dancing ex. One of the things artiest tend to suffer with – “the
concept of space”– how we view or self is not always the truth – this mental
construct doesn’t allow you to appreciate– how far you’ve come. Living you
with the feelings of being an under achiever – The “knowledge” of recognizing the amount of time “you’ve worked” on any particular form of art: you’ve most likely acquired some skills along the way.
Continue reading “Starting over- incorporate pass “achievements” –”
can you belie the holidays are here and Christmas is wright around the corner –
I don’t know about you but; I can’t wait to feel all the feels while seeing family
and friends open all there Christmas gifts I’ve worked so hard to get for them –
just so it could be all over in seconds lol
Lesten time is moving faster then we can move – Time is moving so fast that
carving time out for self clear could feel like a luxury; well girlfriend I’m here
to tell you its not a luxury it’s necessary in order for you to continue showing up
for the people you love; You know the old saying “If our cup is empty – you
can’t fill someone elses cup” period! Continue reading “Happy day’s are here again! Self- Care and why it’s important for you.”
Life goes on – moving on when the odds tells you not to!
Sometime you have to cute ties and move on – how to cope with lose in order
to follow and archive your dreams.
There’s not a corner in the world were there is nt at least one person who isn’t
morning some kind of relationship ; whether that be a person place or thing –
we all had to make decisions at one point in our life- to give or self a fighting
chance in getting what were mente to have in our life’s – see I believe there
comes a time for prayer and ther comes a time for action.
Studies have shown these key benefits of pursuing your dreams and taking action:
Continue reading “Life goes on – moving on when the odds tells you not to!”
After decades of searching for that one thing that makes you tic! – I’m happy to say I’ve found it – even though it took me over not one but 5 decades to archive that discovery.
People all over the word live life with out ever having the feeling of the freedom of joy, love and self discovery; this passion, weather it be a places, subject, hobby or job ext, something that would be pursued even if no one would ever experience the joy with them. Continue reading “Starting over – midlife”
Happy Halloween Guy’s! we’ve been waiting all year for this.. wishing you all
the sweet spooky magical fun –
Whether you are a magical practitioner or a driver by agent of all things new
age.. Halloween is time were people from all over the world use this day to let
there aka let there freak flag fly – women get to let loss – feed there inner
deicers – That’s the day it’s perfectly fine seeing your neighbor in there underwear lol
How to use Yoga as a tool – to connect back with the divine feminine.
I don’t know about you; now that it’s fall and were finely experiencing the change of weather – I find myself practicing more indoor activities and yoga has been my go to when it comes to my physical health.
Continue reading “How to use Yoga as a tool – to connect back with the divine feminine!”
when ever I think about the pass, I can’t help but wonder were did the time go! this is a question millions of people across the world are thinking to there self every day ..
why do we spend so much time in the pass only to let time pass by-
one’s I turned “50” this question present’s it’s’ self a little these day’s.
So what can be done? it’s not like we can get in a time machine and turn back the hands of time like –
Michael J fox did in move titled ” back to the future” – It’s a good feeling to know that I was part of some of an area in time were some of the most remarkable moments that
brought forth- some of the greats – movies, music, food and clothing style’s – the late 80’s were differently my most colorful day’s – and yes the “neon socks” were a BIG thing! Continue reading “Don’t let time pass you by!”
So what if you don’t have enough! 7 way’s to live like a Move star!
Hey guy’s welcome bake to the blog! before I star I just waned to take the time to say think you for taking time out of your day to read and support this blog! can we say “super” because that who you are!
over the course of the years I’ve had my own fear share of the blue’s which always happen to be around the beginning of fall or winter – something I’ve come to notes about myself over the course of the years .
Millions if not bellones of people are suffering with “seasonal depression” – of some kind – I discussed this topic on this week’s spend the day with me vlog’s
“seasonal depression” – has even been none to be one of the most highly ranked courses of why people struggle around this time :
Researchers has been none to say : Some causes of seasonal depression:
(Seasonal Affective Disorder)
Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that’s related to changes in seasons. The causes are not fully understood, but several factors may contribute:
It’s important to note: that while these are common factors, seasonal depression can vary from person to person. If you’re experiencing symptoms, it’s best to consult with a healthcare professional for proper diagnosis and treatment.
So I think it’s safe to say – your not crazy and your not just having mood swing : Seasonal depression is real!
so what can be done ? how can we get pass this let along feel like a movie Star!
Your in luck I’m going to share a few full proof tips: Just to be clear when I say “full proof” – It’s only full proof if you actually create time to apply it – If your taking the time out of your day to read this vlog it’s safe to say your open to receive some advice.
Being Star quality : is what lies from within – keep up with these tip’s – see yourslf shining brighter then ever before.
The End!
Peace, Love and Blessings Lovelies Xoxo.
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Cheer’s to new beginnings!
Fall is here and i’m so here for it ya’ll – its so nice to see the
leaves on the floor giving way to cozy spooky session!
This is the time of the year were self – love is key for sure.
Last week’s vlog I talked about-
How I’ve been coping with Anxiety.
Everyday women all over the world are feeling less beautiful no matter how people on the outside may pensive them – you know the old saying ” beauty is in the eyas of the beholder”-
Isn’t funny how one person can get up feeling one way before coffee and makeup – then after a hour or two she’s a completely different person?
My goal in today’s blog – is to help you see thing’s from roses colored glass – helping you to see things from a – “slightly different angle” if you would –
These past couple of month I’ve observed in myself- how “different” my life has changed one’s I made it a point to “change my outlook” on life.
One of the things I’ve miss about going to a physical job is getting ready in the morning’s -If your anything like me getting in front of a mirror with a hot black cup of coffee ; oh and my mirror has lights all around it with three different stings; so I can truly feel like a star in the morning’s – which such a vibe –
In the quiet of the dawn, a moment’s peace is found, To sit in silent contemplation, where no distractions abound. Breathe in the fresh new day, let the air fill your chest, Mindfulness in practice, a tranquil moment’s rest-
Notice the world around you, feel the earth beneath your feet, Listen to your heartbeat’s rhythm, steady and upbeat. Release the thoughts that burden, let them drift away, In this space of mindful stillness, only peace may stay-
Walk in gentle awareness, each step a conscious act, In the present is where life happens, that’s a simple fact. Mindfulness, a silent whisper, guiding you to be, In this moment, in this breath, truly present, truly free.
Peace, Love and Blessings Lovelies Xoxo.
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Continue reading “Health is wealth – Eat to live or live to eat- that’s the Question!”
Everyday I give thanks for all that the Lord our God has made.. These last couple of month impartial has been life change …
I’ve noticed it when I gave myself the challenge of reading the word aka my
bible everyday – doing this gave so much in site abling me to put things in
perspective ; I’m not surprised that reading the Bible would have such an
impact on me – it’s just how fast it idid. I have experienced countless moments
of small and large gifts of love; I’ve received moment were I would pray to
God – asking the lord our God does he hear me – and just like that I would
When spring arrives- the mind blossoms
Now that the sun is staying out later – it’s very easy to feel all the things
that comes with spring –
All those projects you told your self over the winter that you would get to:
The overwhelming filling of having to get it all these things done
can live you felling well… not to sunny inside,
Researchers has be none to say that the arrival of spring can bring a
surprising feeling of sadness – This is often happens due to a
contrast effect, where the brightening weather and longer days
tends to bring on inner feelings of sadness or loneliness feel more
prominent. – The pressure to be happy and active can also
be overwhelming. It’s important to remember that you
don’t have to feel ‘springy’ – because spring is here.
There was a time I would put so much pressure on my self to have
every thing looking it’s best and feeling my best – man that would be
so far from the truth – not only did I not feel my best I would
create such an unreachable gaol for myself to get everything done
at a certain time – by the 3rd week of spring I would be burnt
out, Leading me to chuck – the list to the said some were along the way.
This is what you don’t want to do my friend – here are some key
points that will help you not only achieve all the things on your list –
these tips will allow you to have fun while doing so:
me it’s very every easy to get carried away with our tasks leading
to forget to stay hydrated.
down in the long run – if your not the kind of person who likes to
eat big meals – I find having peaces of fruit to be very helpful
to beside about putting your favorite song on blast – while doing
house work or any kind of task were your moving around.
having this kind of mind set allows you to pace your self – allowing
room for rest and recovery – which is very important in achieving any gaol.
The End!
Peace, Love and Blessings Lovelies Xoxo.
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You’ve “Fallen” – And Can Get back up! As Romans 13 : 12 reads:
“The paralyzed man” but
Mark 2:1-28
as a soures of strength in our Lives?
Life can thorough you curveballs but it doesn’t main you have to hang around
to catch it! like were does it say we really have to do anything. Yes! We all
participate in life to live in harmony with one another, Yes there’s also others
whom would rather give two F#$ks! Thing is… You have the choose to make
the changes in your life but YOU! have to participate in you.. 
Continue reading ““The paralyzed man” Mark 2:1-28 as sores of strength in our lives?”
Now you might be saying why walking with time.. what a title! But before we
get in to all of that hi my name is Elizabeth from Elizabeth Magical Garden!
Wow.. Like I just had to start the year off right and formally introduce myself..
which brings me to our topic ; “waking with time“
I had such a great experience on one of the days i was out on my mornings
My loves welcome back to the blog! Man the year just stared and it already
feels like were in the thick of it!
One of the things I’ve been doing my best to keep tabs on is how am I feeling
internally; The best way to get an honest answer; Is to set time out to
sit with God.. when we set time aside to talk with God we can more so hear
what Gods path is for our lives.. And guess what; Your in luck!.. This week
Continue reading “Why listening to the word of God will help you reach your goals!”
Now that the holidays are almost over; there’s no better time like the present
to get back on track with our Self-care routine!
If your anything like me; longing for that special time is at an all times high! If
not let me tell you at lest from my perspective why you may want to run and jot
down some time to start a Self care routine. Continue reading “Why it’s important to practice self care after the holiday’s!”
So the year is almost over outside of all the cleaning and getting ready for
2024! Less is more why re-invent the wheel.. 
Here are some of the Things I will continue to doing in 2024! I’ve always been
a firm believer when something works keep it! like why change what has been proven.. 
Continue reading “Things I will continue to do in 2024!”
Hey girl hey!Now that the holidays are here life can feel a bit overwhelming:
But hope is here so never fear! One things I’ve learned as a child of God all
things works for the good of God amen!
with the economy going crazy and money seeming to be appearing less at
Well here we are Happy Thanksgiving 🦃 Now that the holidays has officially started; I figured I would Share some tips with you guys that I have found very helpful though out the years! 
helpful though out the years! Continue reading “Tips For Solitary Holidays!”
My loves its been a minutes I know! The fact that were in the Fall season says alot… Can you believe Thanks Giving is next week? Nov. is the last Month before things really start to get crazy: Here are some tips; I’ve been using to help clam me down leading up to the holiday months ahead… Continue reading “Why walk going on Morning walk can help your day be brighter!”
The word “trust” brings up so much emotions; As Matthew 19:26 says “With
God all things are Possible” there is something about this particular text that truly had me thinking!
maybe it’s just me; but I find myself asking
myself “what and how can I live my
best life” this question use to stir up so
much anxiety; Just thinking about the
question … what is my place in this world
like wow! it wasn’t until
recently the answer appeared to me. which I
believe came from reading the living word of God!
I just want to start of by saying thank you Lord for being the same today
tomorrow and beyond!
Guy these day I can’t stop saying thank you! Especially in these crazy times
I’m sure you understand we’re I’m coming from. God has been doing some
awesome thing in my life; For one my faith has radically change.. Although I
have always been a believer in the creator God I can’t deny my prayer life
hasn’t been through it’s own ups and downs…
So it’s the 4th of July! Independence Day, Now I’m not to going get in to the
logistics of when freedom rained, But I will give thanks!
Thanks for the Grace of God to have allowed us the will power to see things
though, that Some good preaching right there lol, As of late my obsession of
finding out what God truly has in store for me, could be an understatement!
Now don’t miss understand; No dote am I done with the wild wonders of life…
As today is the “Full Moon” in Scorpio! The energy for the month of June
brings in a New Version of self!
Other then the fact that June being the most incapable month ever! Not to
machine June is my Birthday Month! I’m her for all the Sunshine and Love
June has to offer! Sometimes I feel like this Particular Month is the one of the
only times I give myself permission to really let gon lol!!!
I’ve came to understand its the Sun! This is
one of the reasons why I wanted to dedicate
this blog to the Full Moon in Scorpio! It’s a
perfect time to celebrate “June Bloom” were
everything comes to life! I have so much
Gratitude that I’m able to be part of this
Energy.. In saying that; What can we take away from this month full moon
Scorpio; the word “Observation “ comes up! See when we slowdown and get
still wen put ouse selves in position to be able to see what has always been
right in front of us; This is one of the reasons Continue reading “June bloom!”
Everyday; I do my best to give thanks in one form or the next, In saying that, It hasn’t always been like this…
Continue reading “Why it’s important to respect the session your in!”
These days I find myself looking for different ways to give thanks!
“ I can change things around me; By changing things within me”
Gratitude is one of the easiest ways to find peace! For the past month I found
myself in recovery; What I thought was recovery from an injury, turned out to
be so much more..
Let’s face it when life gets messy it’s really easy to walk away from the our
dreams! Why is that? What is it that makes us want to turn our backs on the
very thing we work so hard to build! I believe it’s one world fair! You know the
old saying “when the going gets tough the tough gets going” this is so true at
least it was for me! Theses last couple of weeks has not been the easiest for
me, just when I was kicking some real ass at the gym, let’s just say I wind up
kicking my on ass and just like that I found
myself having to deal with a back
injury! Go figure… Needless to say other then
the pain I could not do literally
anything for weeks at a time.. talk about my
ultimately pride deflating… But
thank God I didn’t deflate all the way lol.. Over
the course of the years your girl
learned a thing or two to say the least.. oh and yes your girl is doing much
better with plenty of bed rest we found or self recovering sooner than later!
When life gets crazy what we do: Products how the ending unfolds! There are
many factors When feeling overwhelmed: lets be honest life can
real hand you shit card some times! although life can hand us a gray area for
the lake of better words lol we can tend to
feel like this is the end, Like Sanford
from the hit comedy show in the 70’s Sanford
and son! when every things
would go wrong he would put his hand to his
heart and say to his wife who
pasted on ” I’m coming home Elizabeth” this was an on going theme, one of
Continue reading “House of cards || How to deal with Life when it doesn’t play your favorite hand!”
There something about closing your eyes while the
air swipes your face, Giving your self the foredoom to think and dream! Yes
dream.. Preforming this way of thinking more
times then not allows you to join
in on your free mind! giving way to true
abundance, I’m all about easy; Manifesting
does not require much efforts. We are
suppose to dream! this is why; When ever
you close your eyes you can create, This week podcast; We discourse how to allow and be okay with how those dreams
Continue reading “Set your mind free and receive your abundance!”
Guys these day I’ve been making it an extra point to take time out and enjoy
the view! As the Gym becoming such an important part of my daily life, Going
out and spending time in nature is key! using my rest days to get in as much
nature as posable… The Sun is out and we can’t for get the leaves! can we all
say yeah!!! I don’t know about you; But I’ve been waiting all winter for this lol..
you guys know how much I love to share! I’ve put together a small but
powerfully sweet video for you guys, Be Sure to Enjoy!
Continue reading “Sunday chill day || Meditative outdoor vibes|| Nature Heals!”
How is it possible; By “Practicing Gratitude” you age less 
just like the
Sun, We give so much of ourselves with out even knowing! How
many people you’ve helped over the years, If you identify with any of these
Mother, home m
aker, wife, sister, girlfriend you’ve more
then likely given your share of time, performed selfless
deeds! Especially if your in your late 40’s, 50’s, 60’s!
You maybe asking Why is that? Well in short; you know the value of giving!
Continue reading “Why “Practicing Gratitude” slows down the aging process!!!”
Sometimes you just have to ask your self whats the point? Think about it you
workout 3 to 4 times out the week and oh does it feel so good, and then boom
right out of a cannon! you feel like shit some were around getting out of bed
and around the first step into the shower, Can we all
say F$%K lol… No but seriously! This is why rest days
are oh sooooimpotent, Rest day is were the magic
happens! From the first day you were bone you were disined to grow
when you were in a rested state; So it only makes perfect seance that
Guys this week podcast episode is all about
taking the next right step. Yeah you got it
taking one step at a Time in creating the life
that we know that is here for us as well as
ultimately creating our life goals. I took the
time to discuss this topic that helped me on
my journey, this approach not only
help me in achieving multiple checks off my to-do list, It also allowed me to
consistently pivot forward instead of going backwards! Be sure to tune in and enjoy.
Peace, Love and Blessings Lovelies Xoxo.
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Guy’s working out is hard to to do! think about you go through so much
emotions on why you should or shouldn’t put your sneaker on or throw them
to the waist side! I’m hear to to cheer you on as well as tell you why you
should put those sneaker on, in Tuesday blog post were we discussed what I
noted in my fitness journey ; Yap! in saying that is only right that dedicate a
podcast Ep. to it! physical strength‘
is the futon of
youth! as we approach our sliver years didecasting
time to our physical steranth is key to staying
youn! why should we run away from life just
because were getting older, The fact that your
readying this blog says you feel the same way I
Continue reading “How going the gym consistently increases your physical strength!”
What to Expect when starting your Fitness Journey in your let 40s! Here are
some Tips and tricks! Starting your fitness journey is no easy task
🌸Strength🌸
🌸water 🌸
🌸sleep🌸
the New Year has passed, The resolutions has gone to a distant land but yet
we still have this on going desire to better ourselves , Our Fitness journey,
you know the old saying I’ll lose 10 pounds, I’ll get buffed, I’ll get ripped for the
new year we start, we even go hard for that first month maybe even the
second month Then life happens; the kids need new shoes, the rent has to be
payed, wish means we may have to stay later at work so we can earn more
money etc. etc. . There goes our fitness journey Wow! needless to say in your Continue reading “What to Expect when starting your Fitness Journey in your late 40’s Tips!”
Self sabotage, why we do it, On Google and here are some of the answers that was given…
1. It often stems from low self-esteem, negative self-talk, and related negative emotions, which are continually reinforced by the resulting failure.
2. Self-sabotage is your brain’s way of trying to protect you from emotional pain.
3. Self-sabotaging happens when there’s a mismatch between our values and our behavior. 
Elizabeth Magical Garden
Continue reading “Self-Sabotage Why we do it? || Tips to help stop self sabotage!!!!”
Hey guys this week podcast was so Empowering! Trust! you want to listen,
The word “trust” has always been such a powerful mind
fuck! if you know what I mean, While I’m happy to say with years
upon year of self-love and lots of
therapy! I’m proud to say the word “trust” is my go to!
I’ve learned that trusting myself holds power! Be sure to stay tuned and enjoy this week message! Remember the power resides within you!
With all the things that is going on in the world its so easy to forget ourself,
this weeks podcast to some time to shad some light on was we can be kinder
to our self! Continue reading “How to be Kinder to yourself!!!”
“Death” is in the eyes of the beholder or The beholder of the “eye”
Love is what you make it, Like a cake, It’s never comes out “perfect”
As I walk to the gym I noticed how every one were kind of
happy do to the nice weather, which I could understand it was
just 10° a couple of days ago.. being efficient is extremely
important to me, thank God for audible! Right! Like were would
we be heaven for bid we would have to sit and read
a books without getting other things done just saying.. don’t get
me wrong there’s nothing like nestling up with a great book you
know setting the vibes, wine and nice blankets, candles Ext. Personally,
I love lavender something about that lavender
smell just puts me in a clam mood, in saying that I have some
tips which will enlighten your pallet for those who can’t or
doesn’t have the time as of late to sit down with a great book.
Hi guys welcome back to the blog were here, making it a point to visit our blog
post at least every two weeks! our new topic this week is all about setting a
specific intention in where you spend your energy! I know for me if it wasn’t for
pen and paper things would really be in a gruesomely dark space, Just saying…
I find every time I took time to write things down, as well as break those goals
down, Allows room to be in such a winning space. think about it; allowing
yourself the freedom to think, the freedom to execute your goal due to the
process of elimination of all the things that doesn’t serve you guys… We’re
about to get really specific!
Continue reading “Time planned is neven wasted || Were do you waste energy??”
Hello guys welcome back to the blog! Yes I know it’s been a while not even
going to make any excuses, Life has been a Doozy but we are here now! In
saying that I created a short but sweet and powerful video on YouTube
discussing this very topic that we will be discussing in this blog so be sure to
check that out at Elizabeth magical garden.
Hey my love welcome back to this weeks blog 
post,
I have been loving the beautiful Fall weather!
I can already feel the crisp Energy as well as feeling it in my
bones, I don’t know about you guys but whenever the weather is going to
change I definitely can feel it weeks ahead, I use to think it was age,
But come to think about it, I’ve been like that since i was little girl I’m extremely
susceptive to the weather‘s shift in energy, with that being said the air
definitely pulled in the tied, A force of some magical loving energy has
entered my life and her
Name is Luna. funny it how it feels like she’s been here forever, It’s only
been a couple of days shy from a week that she’s has
entered our lives.
Guy’s well come back to the blog! One of the things I pride myself in, Is always
having Gratitude! So today I dedicate this Blog post to just that, Two yeas ago I
had a dream actually I had many dreams, but this one in partucuarly, was to
create a Podcast, Yes two years of, Self-doubt and wandering if I really had
what it takes to follow though, now here we are Two Years Later at
The Proud owner and Founder of
Elizabeth Magical Garden! Continue reading “Gratitude and Joy!”
Hey guy’s welcome back to the blog! I’m so excited to dive into the topic of
beauty and health, It’s funny although it’s common sense, While one would
say common sense is not that common lol food play such a Major part in not
only our health but also what our skin looks like. Growing up watching the
cartoon character ‘Pop-eye the sailor man”When ever he was in a pinch he
would eat his spinach, And just like that his body would literally transform into
muscle machine! Now I’m not saying your going to have muscles bulging out
the arms, But this supper food has it’s benefits that can be seen from the inside out!
Continue reading “3 ways spinach can help you look and feel younger!”
Releasing trapped emotions
is something I had to lean the
value of, And man
it took me almost a lifetime to
learn, And to be honest I’m still leaning, Here
are three helpful tips I believe that can help you live a more freeing yet
peaceful life.
Speak to someone” that you trust” Believe me when I tell you I’m a very
private person, Speaking to anybody about my feelings has never came easy
form me BUT iv learned releasing trapped emotion is a healing journey .
Finding somebody to speak to helps you release TRAPPED emotions that you
didn’t even notice, over the years that you were still holding on to. Which helps
you realize your self from the inside out. One of the ways that helped me to
releasing trapped emotion was seeking out a therapist, Now I know
everyone isn’t into speaking to a therapist so hear me out, I to was one of “those“
people for a time, But guess what when the shit hits the fan, All that changed
for me and I’ve never looked back. If you
don’t want to speak to someone that you know on a personal level this is
definitely an option. Continue reading “3 Tips on how to release trapped emotions!”
Guys!!! Happy Full moon in Capricorn! I’m so excited to be here with you guys,
we’re still in retrograde, Pluto is in retrograde in Capricorn As I pull cards from
My tarot deck let’s see what card came out, The “ten of pentacles’ Yup! guys
this is such a how can I say, A very powerful and exciting time in our lives we
really went through some shit… Okayyyy! These last couple of years, to say the
least dare I say the last couple of months even, With Pluto being in
Retrograde in Capricorn, Pluto the planet of “destruction and re-birth“
A lot of skin had to be shed, I spoke about my journey on my #62 Episode on
{Elizabeth Magical Garden} Be sure to check it out, In saying that; it wasn’t until
I looked back on my own Journey I realized so much skin has been shed, I’m a
completely different person, We’re always ascending into our higher self in my
humble opinion, In the ten of Pentacles 
She has a plethora of things in front of
her. Here’s the thing “As above so Below” “As within so with out” This image can be
perceived either way, Meaning, Looking into the mirror Professing the things
you want to achieving in life or You can look in the mirror and basically be
ashamed and have self loathing and not like what you see, that’s
deep! Wow that just came through aka sprite
massage✨ That particular download from Pluto being in retrograde in
Capricorn was a kicker, For the NEXT card, OMG! The Strength card look
at her… She’s in what I would call “paradise ” the animals are all around her,
Just wanting to be in her gaze , As she’s
just allowing them to come close to her
Guy’s this is such a heavy topic, Like when you
think about “your self “ You know, “The you”
that no body sees, “The you” that sings in the
shower as if,
your on stage and everyone is passionately
screaming your name lol … You know……
“The you” that’s completely Free, When not a
soul is around lol, No but
seriously on podcast Episode #62 @ Elizabeth Magical Garden be sure to
check it out, I discussed the power of allowing yourself the space and
Freedom to be your Authentic Self.
Continue reading “3 Simple way to becoming your Authentic self: Power message!”
The Number 9 is such a special number, The fact that it takes 9 months to
create a life is magical of its own, While being the first thing’s a young girl
learn’s as she progress and grow into a women , Which was the case for
me. On Elizabeth Magical Garden Podcast episode #60 Be sure to check it out
if you missed it 😉
I was lead by the “Divine”
Energy to dedicate my 60th! Podcast to the number 9, Needless to say your
Girl was hyped 😉
Understanding the true meaning of life – “self awareness
Remember when 90’s r&b was hot back I’m the day – ah the good old day’s;
those we’re the times when people were what seem’s the happiest and
artists took the time to create music that shed light and love.
With the world now promoting Misery and doubt – it’s no wonder the world has
become such a lonely place- or is it?
The meaning of loneliness :
“Loneliness” : some type of life transition or
lifestyle choice that reduces the number of
perceived connections with other people, both
physically and emotionally :
The question posed ; what created the “loneliness”
people are now feeling – in a would filled with social media one would think 
people would be
anything but: think about it – social connection is just
a click away – with the massive upgrades of the cell phones people are staying
connected even more then before- in my day – the only way you were able to
connected to your friends – was to go outside or have a sleep over; well that’s
if your partners were A) cool enough B) could afford such gatherings- A or B
wasn’t happening in my home due to my mom being a single parent- her mean
concern was keeping us safe and putting food on the table; none the less I had
a great child hood – I’m proud to say.
Continue reading “Understanding the true meaning of life – “self awareness””
